Meditation lessons (online, 8×30 min, once per week)

 250,00

Struggling to quiet your mind? Learn to meditate and experience deep peace, clarity, and connection. Most importantly: freedom.

Meditation helps you step out of your thoughts and reconnect with your essence. It’s a powerful tool to reduce stress, calm your mind, and build a deeper connection with yourself.

You might think, “Meditation isn’t for me.” But that’s not true. Meditation is about acceptance, letting go, and self-compassion—it has the potential to transform your life.

During my meditation sessions, I guide you step by step in developing a practice that suits you. Whether you’re a beginner or have experience, you’ll learn techniques to cultivate relaxation, focus, and inner balance.

What to expect:
✔ Guided meditations for relaxation, insight, and energetic balance
✔ Breathing techniques to calm your nervous system
✔ Visualizations to empower your intentions and goals
✔ Mindfulness exercises to be more present in the moment
✔ Spiritual deepening through meditation as a tool to strengthen intuition

Meditation is accessible to everyone and can make a profound difference in your daily life. Would you like to experience more peace, freedom, and clarity?

I offer:

8x a 30-minute session (once a week during 8 weeks) for €250. Feel free to reach out if you have any questions or are ready to begin!

If relaxation feels especially challenging for you, energy healing may also be a great starting point.

You can book this package & your first session via this link:

https://calendly.com/thesoulconnection/meditation-lessons-online-8×30-min

For the remaining sessions, I will send you a separate link.

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